Quinoa Crust for Pizza or Cheesy Garlic Bread

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Quinoa Crust for pizza pie or crummy staff of life – a protein free crust created with exploitation quinoa tasteful with Italian herbs and cheese cheese.


There is a idea that protein free = healthy.  That merely isn’t true. particularly once it involves processed, pre-packaged protein free product.  These product usually contain different fillers to require the place of protein.   I solely suggest following a protein free diet if you've got a medical condition that needs it.  Having same that, there square measure many folks WHO do ought to avoid protein, largely because of allergies and intolerances.

Common foods like pizza pie and staff of life aren't allowed in a very protein free diet because of the wheat within the dough.  So, I came up with a protein free quinoa crust that might be used for pizza pie or crummy garlic ‘bread’.




Ingredients


  • 1/2 cup quinoa
  • 3 tsp. olive oil divided
  • 1 cup water
  • 2 large eggs
  • 1 ½ tsp. garlic salt
  • ½ tsp. dried oregano leaves
  • ½ tsp. dried basil leaves
  • ½ tsp baking powder
  • ¼ cup shredded Italian-blend cheese pizza-blend or mozzarella would be good too
  • Optional - For cheesy garlic bread: 1/2 cup shredded Italian-blend cheese and pizza sauce for dipping
  • Optional - For pizza: 1/3 cup pizza sauce ½ cup shredded Italian-blend cheese, and your favorite pizza toppings

Instructions


  1. Place the uncooked quinoa into a fine mesh strainer and run under cool water for about a minute until water runs clear. Shake off as much excess liquid as possible. Add the rinsed quinoa and 2 tsp. olive oil to a medium sauce pot. Turn the heat to medium high and stir occasionally for 6-7 minutes. The excess moisture will evaporate and the quinoa will begin to toast.
  2. Carefully add the water to the toasted quinoa and cover. Bring to a boil then reduce to a simmer. Let the quinoa cook for about 15 minutes, stirring occasionally. Remove the lid and turn the heat to low. Cook 5 more minutes, stirring occasionally (evaporating excess moisture). Transfer the cooked quinoa to a large bowl and let it cool for at least 10 minutes.
  3. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper and spray with cooking spray.
  4. In a small bowl, add the eggs, 1 tsp. olive oil, garlic salt, oregano, basil, and baking powder. Whisk until well combined.
  5. Add the cheese to the quinoa. Stir to combine. Add the egg mixture to the quinoa. Stir until well combined.
  6. Spread the quinoa dough into a ¼ inch, even layer on the parchment paper. I made cheesy bread sticks so I made a 10 x 7 inch rectangle. Bake for 18-20 minutes, edges should begin to brown.
  7. Top with the pizza, or garlic bread, toppings and return to the oven for 5 minutes.
  8. Let the pizza, or garlic bread, cool for 5 minutes before slicing.

Recipe From : https://www.thewholesomedish.com/quinoa-crust-pizza-cheesy-garlic-bread/



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