Dought Pretzel Bites


Weight Watchers friendly  component Dough Pretzel Bites. Six pretzel bites are just 3 points at the Freestyle software so you can enjoy a yummy deal with without a guilt.


  • 1/2 cup self rising flour

  • 1/2 cup non fat Greek yogurt

  • 1 egg for egg wash

  • Coarse salt


  1. Preheat oven to 350 levels F.

  2. mix half of cup self rising flour with half of cup of non fats Greek yogurt.

  3. Knead on a floured floor until, a dough forms.

  4. Roll out the dough to appear like a snake and reduce into small, chew sized pieces. This dough will make 12 bites.

  5. vicinity pretzel bites on a cookie sheet sprayed with cooking spray.

  6. Beat one egg and brush over the pretzel bites at the cookie sheet. Sprinkle with coarse sea salt.

  7. Bake for 23 mins.

  8. Serve with mustard.

Food Secret

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